India, Nov. 27 -- Taking shots can fix your gut.

Yes, you read that right.

Packed with enzymes, anti-inflammatory compounds and gut-friendly nutrients that reduce bloating, soothe digestion, and support your microbiome in seconds, all this au naturale lineup of shots - curated by wellness pages @healthyeatingfeed and @realfoodritual - really needs is for them to be made fresh, consumed on an empty stomach or conversely, 20 to 30 minutes before a meal, at least 3 to 4 times a week. So are you ready to drink your way to a healthier gut in 24 hours?

Take your pick below.

Ingredients: Papaya - 1/4 cup, fresh ginger - 1 inch, pineapple - 1/4 cup, juice of half a lemon

Method: Blend all ingredients until smooth and serve immediately. Add 1...