India, Aug. 3 -- 10000 steps a day is a fitness non-negotiable these days and with our schedules busier than ever, most are struggling to touch that goal on a daily basis. Sure, a day of travel or a short hike can make it possible every other weekend but just how does one achieve that every day in between work, errands, raising kids and finding time for ourselves? (Also read: Just 15 minutes of walking can cut death risk by 20%)

Fret not, because there are many ways your can get your daily 10K in, 30 ways actually.

Fitness influencer Liza Marie Pasquale has shared a video on Instagram, showing her followers just how easy it is to get 10K in the bag every day. She gave 30 ways one can incorporate walking into their schedules and achieve ...