India, Dec. 4 -- Protein is essential for women aiming to build strength, maintain lean muscle, or support an active lifestyle. Yet, many experience bloating, gas, or stomach discomfort after taking whey protein, which can make sticking to a routine frustrating. The main reasons are often lactose intolerance or harsh fillers and sweeteners commonly found in standard whey concentrates. Choosing the right protein powder can make a significant difference in digestion and comfort. Whey proteins are designed for gentle processing, minimal additives, and improved digestibility, helping reduce bloating while still delivering the necessary protein for muscle repair and overall wellness.

For women focused on achieving fitness goals, selecting a p...