India, June 21 -- Building a healthy lifestyle starts with small, consistent steps, and having a treadmill at home can make that commitment easier to keep. Regular walking or running boosts cardiovascular health, improves metabolism, supports weight management, and enhances mental clarity. A well-designed treadmill brings these benefits into your living space, making movement accessible irrespective of the weather or a packed schedule. With models that are quiet, foldable, and equipped with features like heart rate monitoring and guided workouts, you can keep your fitness on track. From gentle recovery walks to heart-pumping interval sessions, the right machine can support a range of health goals. This handpicked list features the best tr...