India, Feb. 17 -- Venture capitalist Dilip Kumar took to social media to share his views on employee wellness and how most companies overcomplicate the concept and end up getting it wrong.

Stating that 64% of employees in India report high workplace stress and burnout, Kumar wrote in a post X which has gotten over 120,000 views that "it's not about step challenges, yoga, Zumba sessions, or Friday parties."

He went on to explain that stress is not caused by long hours alone, but by the "rigid work culture."

"Being stuck in a 9-to-6 cycle, drowning in meetings, commuting for hours, and worrying about not being there for family. That's the real health hazard," he wrote.

"No amount of meditation sessions will fix that," added Kumar who he...