New Delhi, March 23 -- Aries Daily Horoscope Today: Health insights for March 23, 2025

It's all about the microbiome of your gut today. That's the foundation for really good digestion and immunity. If the gut is healthy, then your energy, mood, and life will be better. To begin, have foods like yoghurt that are rich in probiotics. Prebiotic foods, such as garlic, onions, and bananas, also support your gut flora. Minimise your processed foods. Hydrate your digestive system as you take fibre-rich meals.

Today's Health Shot: Nourish your gut with probiotics daily.

Taurus Daily Horoscope Today: Health insights for March 23, 2025

Today you might want to think of mindful fasting to benefit your health. Be it intermittent fasting or just let...