New Delhi, March 22 -- Aries Daily Horoscope Today: Health insights for March 22, 2025

Don't forget to regulate your blood sugar for a continuous energy supply and well-being today, Aries. Avoid rapid fluctuations by considering whole foods instead of processed sugars. Start by eating a protein-rich breakfast to keep cravings to a minimum. Oats, lentils, and leafy greens are rich in fibre, which slows glucose absorption. Remember to drink plenty of water, and cinnamon or fenugreek herbal teas can help regulate blood sugar naturally.

Today's Health Shot: Balance blood sugar with protein, fibre, and hydration.

Taurus Daily Horoscope Today: Health insights for March 22, 2025

Focus on nurturing your brain health today. Your mind loves sta...