New Delhi, Nov. 23 -- Do you also envy those who are just able to pull off a push-up, as if they are walking in the park? Do you also question yourself for being unable to do push-ups? Today, we will help you understand the problem areas, so that you can work on it.

Push-ups are undoubtedly beneficial for its various benefits. Not being able to perform this exercise is a bummer, because let's face it - the kind of overall toning it helps with is totally worth it.

But only a handful of women attempt it. Some say it's too tough for them, while the rest might not be aware of how awesome this exercise is. So, those of you who really want to try their hands on this amazing exercise, but are unable to do so - we want to tell you only you are ...