New Delhi, Dec. 31 -- As 2025 winds down and conversations around New Year resolutions begin, most of us think about eating better, moving more, or managing stress. But one crucial health habit rarely makes it to the list: adult vaccination. Many people assume vaccines are only for children, yet as we age, our immune system naturally weakens, making us more vulnerable to infections. With an ageing population and a rise in chronic illnesses, prevention has become just as important as treatment. Vaccinations offer a simple, effective way to protect yourself against serious diseases that can disrupt daily life.

Why adult vaccination matters more than you think?

According to Dr Syamasis Bandhopadhyay, Consultant Physician and Rheumatologist...