Geneva, Oct. 21 -- International Clinical Trials Registry received information related to the study (TCTR20251008004) titled 'The Effects of Aerobic Exercise at Different Intensities on Sleep Quality and Mental Health in College Students with Self-Reported Sleep Disorders: A Randomized Controlled Trial' on Oct. 8.
Study Type: Interventional
Study Design:
Randomized
Primary Sponsor: Shandong University Research Fund
Condition:
sleep disorder
Aerobic exercise
Sleep disorders
Mental health
College students
Randomized controlled trial
Aerobic exercise
Sleep disorders
Mental health
College students
Randomized controlled trial
Intervention:
for the HIIT group, each training session lasted 20-30 minutes and consisted of a 5-minute warm-...