Geneva, Oct. 21 -- International Clinical Trials Registry received information related to the study (TCTR20250925001) titled 'Neurophysiological and psychological effects of psychological skill training in cyclists' on Sept. 25.
Study Type: Interventional
Study Design:
Randomized
Primary Sponsor: College of Sports Science and Technology
Condition:
Healthy conditions
Healthy
Athletes
Healthy
Athletes
Intervention:
The mental training program
4-week intervention.
Week 1: Breathing Control (1-2 minutes, twice daily, 5 days/week) using diaphragmatic breathing.
Week 2: Mindfulness for Sport (5-15 minutes daily, 5 days/week), building on breathing control. This includes quiet reflection, mindful walking, mindful eating, and a weekly 1...