U.S., Aug. 2 -- ClinicalTrials.gov registry received information related to the study (NCT07098013) titled 'Unguided Internet-based Relaxation Program for Anxiety' on July 18.
Brief Summary: This study aimed to evaluate the effectiveness and adherence of a fully automated, unguided internet-based relaxation program designed to reduce stress and anxiety in Hungarian adults with English proficiency. Conducted through two randomized controlled trials, the program delivered evidence-based audio exercises (e.g., mindfulness, breathing, progressive muscle relaxation, and imagery techniques) via the web. The key research questions were whether this non-native English language program could reduce symptoms of anxiety, stress, and depression, and w...