U.S., Dec. 6 -- ClinicalTrials.gov registry received information related to the study (NCT07267520) titled 'The Effects of Quartz Crystal Singing Bowl Music and Guided Relaxation on Mood and Sleep in Rangatahi (Young Adults)' on Nov. 24.
Brief Summary: The number of people reporting poor mental wellbeing is increasing, with rates exceeding 25% of the population. Rates of psychological distress in young people (aged 15-24 years) are rapidly increasing but many cannot access professional help. Self-help options such as meditation and mindfulness are effective in decreasing stress and enhancing mood, but time, practice, self-motivation and patience are required to fully realise the benefits. Thus, there is a need to explore alternate treatmen...