Clinical Trial: The Effects of PNF Stretching on Anaerobic Power and Motor Performance in Adolescent Male Volleyball Players

U.S., April 11 -- ClinicalTrials.gov registry received information related to the study (NCT06921772) titled 'The Effects of PNF Stretching on Anaerobic Power and Motor Performance in Adolescent Male Volleyball Players' on April 03.

Brief Summary: This randomized controlled study aimed to examine the effects of proprioceptive neuromuscular facilitation (PNF) stretching exercises on anaerobic power and motor performance in adolescent male volleyball players. Eighteen participants aged 15 to 17 years were randomly assigned to an experimental group and a control group. The experimental group performed PNF stretching exercises three times per week for six weeks, in addition to their regular volleyball training. The control group continued thei...