U.S., Sept. 19 -- ClinicalTrials.gov registry received information related to the study (NCT07181460) titled 'The Effect of Exercise on Sleep Quality in Elderly Individuals' on Sept. 11.
Brief Summary: The primary objective of this study was to examine the effects of regular exercise on sleep quality in older adults. The study will assess changes in sleep quality resulting from a structured exercise program using objective and subjective measurement tools.
Study Start Date: Sept. 15
Study Type: INTERVENTIONAL
Condition:
Sleep Quality
Intervention:
OTHER: Exercises Program
A program of low-intensity, safe, and functional movements was designed for older adults. It included a warm-up, breathing exercises, chair exercises, strength and...