U.S., May 23 -- ClinicalTrials.gov registry received information related to the study (NCT06986135) titled 'The Effect of Breathing on Cognitive Performance and Stress' on May 07.
Brief Summary: The purpose of this study is to determine the effectiveness of different breathing techniques on biomarkers of stress and cognitive performance following the Trier Social Stress Test.
Study Start Date: Aug. 01, 2024
Study Type: INTERVENTIONAL
Condition:
Stress
Acute Stress Reaction
Breathing Techniques
Cognitive Performance
Intervention:
OTHER: Box Breathing
Box breathing consisted of a 4 second inhale, 4 second hold, 4 second exhale, 4 second hold; for 4 minutes.
OTHER: Prolonged Exhalation
Prolonged Exhalation consisted of a deep, 3 seco...