U.S., July 26 -- ClinicalTrials.gov registry received information related to the study (NCT07086885) titled 'Strength Training Intervention for Hybrid Workers: A Randomised Pilot Feasibility Trial' on July 18.
Brief Summary: What Is This Study About? We want to find out if a short, easy-to-do resistance band workout can help people who work both at home and in the office feel stronger, less stressed, and more productive.
What Are We Trying to Learn?
* Can doing resistance band exercises make people physically stronger?
* Can it help reduce stress and improve how well people work? How Will the Study Work?
We'll compare two groups:
* One group will do resistance band exercises.
* The other group won't change anything in their routine. ...