U.S., May 23 -- ClinicalTrials.gov registry received information related to the study (NCT06985823) titled 'Rotational Versus Anti-Rotational Exercises on Endurance, Balance, and Core Stability in Gym-goer' on May 15.
Brief Summary: Core exercises play an important role in improving the overall fitness of gym-goer. They improve core stability, which is essential for maintaining proper posture and reducing the risk of injuries during workouts. Core exercises also help improve balance and coordination, which are important for daily activities and sports. Rotational exercises involve twisting movements that engage the core, while anti-rotational exercises focus on resisting twisting forces to enhance core stability.
It is a randomized clinic...