U.S., Feb. 12 -- ClinicalTrials.gov registry received information related to the study (NCT06821321) titled 'Power or Plyometric Training in Older Adults' on Feb. 06.
Brief Summary: This study will compare the effects of high-speed power resistance training or plyometric jump training on muscle stiffness, jump performance and measures of daily activity in older adults living independently in the community.
Study Start Date: April 30
Study Type: INTERVENTIONAL
Condition:
Activity, Motor
Intervention:
BEHAVIORAL: Plyometric Training
Participants will receive a total of twenty-four 45-minutes in-person resistance-training sessions, twice per week, using three sets of eight repetitions per set on five upper body exercises. During resist...