U.S., July 19 -- ClinicalTrials.gov registry received information related to the study (NCT07072715) titled 'Plyometrics vs PAPE Training in Football: Effects on Agility, Explosive Power and Speed' on July 08.
Brief Summary: The goal of this clinical trial is to compare the effects of 8 week plyometric training and post-activation performance enhancement (PAPE) training on explosive power, agility, acceleration and sprint speed, muscle strength and flexibility in healthy male semi-professional football players aged 18-35.
The main questions it aims to answer are:
Does PAPE training have effects on performance metrics of football players when planned and applied long-term (8 weeks)?
Does long term PAPE training improve agility, accelerat...