Clinical Trial: Plyometric Training With or Without Hamstring Strengthening for Preventing ACL Injuries in Female Amateur Athletes

U.S., July 3 -- ClinicalTrials.gov registry received information related to the study (NCT07047833) titled 'Plyometric Training With or Without Hamstring Strengthening for Preventing ACL Injuries in Female Amateur Athletes' on April 04.

Brief Summary: This randomized controlled trial explored the effect of plyometric training with or without hamstring strengthening in preventing anterior cruciate ligament (ACL) injuries among female amateur athletes aged 18 to 30. Sixty participants were divided equally into two groups: one received plyometric training combined with hamstring strengthening, and the other received plyometric training only. Both groups trained twice per week over a six-week period. Outcomes measured included knee strength (f...