U.S., Feb. 28 -- ClinicalTrials.gov registry received information related to the study (NCT06848335) titled 'Improving Physical Activity Participation in Latinas with Mindfulness' on Feb. 05.
Brief Summary: In this study, the investigators are exploring how a mindfulness-based physical activity program can help improve exercise habits and overall health among 258 inactive Latina women aged 18 to 65. The study will be conducted entirely remotely over and 18 month period. During the first 6 months, all participants will receive an exercise program that has previously been tested by our research team. After 6 months, the investigators will check if participants are meeting the recommended exercise guidelines of at least 150 minutes/week of at...