U.S., May 23 -- ClinicalTrials.gov registry received information related to the study (NCT06984900) titled 'How Short-Term Aerobic Exercise Affects Stress and Mood in Students' on May 14.
Brief Summary: This study was conducted to understand how short-term aerobic exercise affects mood and stress in university students. The research focused on healthy male and female students between the ages of 18 and 25. Participants were asked to complete two questionnaires: one to measure their mood and another to assess their stress levels. These questionnaires were filled out before, immediately after, and at several intervals up to 24 hours after a single session of aerobic exercise.The goal was to see whether exercise could quickly improve mood and...