U.S., Oct. 16 -- ClinicalTrials.gov registry received information related to the study (NCT07217340) titled 'Feasibility of a Mental-Health Intervention Based on Contemplative Sleep Practices' on Sept. 24.

Brief Summary: This is a feasibility study to test whether it is possible to deliver a program inspired by Tibetan Dream Yoga in a modern, accessible way. Dream Yoga is a set of contemplative practices that combine mental exercises during the day with techniques for becoming aware of dreaming within a dream (lucid dreaming) and engage in certain dream activities. The purpose of these practices is to help people explore and loosen rigid patterns of thought and behavior.

In this study, the investigators are developing and testing a progra...