U.S., June 19 -- ClinicalTrials.gov registry received information related to the study (NCT07027176) titled 'Effects of Walking Exercise on Sleep Quality in Older Adults' on June 10.
Brief Summary: This study aims to explore whether increasing physical activity can improve sleep quality in older adults, particularly those with poor sleep, and whether such improvements positively influence cognitive functions such as memory and attention. The goal is to provide a practical intervention strategy to enhance both sleep quality and cognitive function, contributing to healthy aging.
Study Start Date: June 15
Study Type: INTERVENTIONAL
Condition:
Sleep Quality
Cognitive Function
Intervention:
BEHAVIORAL: walking exercise
Divided into low-i...