U.S., June 12 -- ClinicalTrials.gov registry received information related to the study (NCT07015047) titled 'Effects of Magnesium L-Threonate on Sleep, Recovery, and Athletic Performance in Collegiate Athletes' on June 03.
Brief Summary: This study is testing whether a special form of magnesium called magnesium L-threonate can help improve sleep quality, recovery, and physical performance in college athletes. Magnesium is important for muscle recovery and sleep, but many forms of it do not enter the brain well. Magnesium L-threonate is unique in that it can cross the blood-brain barrier and may improve deep and REM sleep, heart rate variability, and brain recovery.
In this study, healthy UCLA varsity athletes aged 18 to 35 will be randoml...