U.S., Feb. 12 -- ClinicalTrials.gov registry received information related to the study (NCT06819267) titled 'Effects Of Horizontal Versus Vertical Plyometric Exercises On Agility, Speed And Power Among Rugby Players' on Jan. 10.
Brief Summary: Participating in rugby demands specialized skills that encompass explosive movements and diverse muscle actions at varying speeds. Attributes like strength, speed, jumping capability, and agility play crucial roles in executing fundamental rugby skills, including sudden changes of direction, acceleration, and deceleration. Previous research has substantiated the positive impacts of plyometric training in young athletes during the in-season period, indicating the significance of targeted training duri...