U.S., April 25 -- ClinicalTrials.gov registry received information related to the study (NCT06942676) titled 'Core Exercises and Their Effects on Sprint, Jump, Agility, and Balance in Amateur Soccer Players' on April 16.
Brief Summary: This study aimed to investigate the effects of a 4-week core exercise program on sprint, vertical jump, agility, and postural sway performance in amateur male soccer players aged 18-23. Participants were randomly assigned to an intervention group (core training) or a control group (regular training). Physical performance tests were conducted before and after the training program. The results are expected to help coaches and sports scientists better understand the performance benefits of core training.
Study...