U.S., June 7 -- ClinicalTrials.gov registry received information related to the study (NCT07008326) titled 'Comparing HICT and MICT for Health Improvements in Overweight Young Adults' on April 25.
Brief Summary: The increasing prevalence of overweight and obesity is becoming a concern worldwide as it is associated with the increased prevalence of non-communicable diseases. One of the main reasons for this problem is that more adults did not fulfill the weekly physical activity recommendations, with the lack of time and motivation as the main factor. This study aims to compare the effectiveness of a high-intensity circuit training program and the more familiar moderate-intensity continuous training in improving body composition, cardiorespi...