U.S., July 10 -- ClinicalTrials.gov registry received information related to the study (NCT07056179) titled 'Brief Behavioral Intervention to Maintain Sleep Regularity in Young Adults Over the Christmas Break' on July 07.
Brief Summary: This study will employ a randomized controlled trial design to investigate the effects of a brief behavioral intervention that includes (1) self-recording of a regularity-focused sleep diary, (2) 10 strategies for maintaining sleep regularity, and (3) a sleep education information sheet on the maintenance of sleep regularity in young adults during the Christmas break.
Study Start Date: Nov. 01, 2025
Study Type: INTERVENTIONAL
Condition:
Sleep
Intervention:
BEHAVIORAL: Brief behavioural intervention
P...