U.S., April 10 -- ClinicalTrials.gov registry received information related to the study (NCT06920407) titled 'BreatheWell: Train Your Breathing, Relax Your Body, Open Your Mind' on July 08, 2024.
Brief Summary: The goal of this study is to determine whether tasks related to breathing training (daily inspiratory muscle training (IMT) and increased access to health data/awareness) performed for 12 weeks leads to positive changes in mental and physical states, and if these changes are sustained three months later. The study will assess whether IMT, compared to a sham IMT and the control group, improves psychological well-being, body awareness, and physical relaxation. Although there is evidence that all three interventions make a difference, ...