U.S., May 14 -- ClinicalTrials.gov registry received information related to the study (NCT06969079) titled 'Ba Duan Jin for CI With Hyperarousal/Anxiety' on May 05.
Brief Summary: This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.
Study Start Date: Nov. 01, 2024
Study Type: INTERVENTIONAL
Condition:
Mind-Body Therapies
Insomnia Chronic
Intervention:
BEHAVIORAL: Ba Duan Jin Exercise plus Sleep Hygiene Education
Participants will receive Ba Duan Jin exercise combined with Sleep Hygiene Education. The Ba Duan Jin intervention consists of eight traditional Chinese Qigong movements performed daily for 6 weeks, with ...