U.S., March 29 -- ClinicalTrials.gov registry received information related to the study (NCT06900569) titled 'Ashwagandha Supplementation for Prevention of Muscle Damage' on March 15.
Brief Summary: Ashwagandha is an herbal supplement that has a wide range of benefits related to exercise when supplemented for about 8-12 weeks. This study aims to investigate whether short-term Ashwagandha supplementation can enhance muscle recovery following exercise by measuring muscle strength recovery, swelling, and soreness in the biceps.
Study Start Date: March 22
Study Type: INTERVENTIONAL
Condition:
Muscle Damage
Intervention:
DIETARY_SUPPLEMENT: Ashwagandha
600 mg/d Ashwagandha
DIETARY_SUPPLEMENT: Placebo
600 mg/d placebo
Recruitment Statu...