U.S., March 19 -- ClinicalTrials.gov registry received information related to the study (NCT06881875) titled 'AI-Guided Stress Management Breathing Practices Via a Wearable Device' on March 07.

Brief Summary: This study explores the effectiveness of AI-guided breathing practices for stress management in adults. In this randomized controlled trial, 120 participants will be recruited and assigned to an intervention group (n=90) or a control group (n=30). The study includes four brief breathing practices, guided by a wristband. The intervention group will interact with an AI chatbot to receive a personalized daily breathing plan for 28 days, adjusted weekly based on feedback. Meanwhile, the control group will practice progressive muscle relax...