U.S., Sept. 19 -- ClinicalTrials.gov registry received information related to the study (NCT07180550) titled 'Acute Effects of High-intensity Interval Aerobic and Functional Training at Different Intensities' on Sept. 09.
Brief Summary: Moderate-intensity physical exercise is widely recognized for its health benefits, yet time constraints limit adherence. High-intensity interval training (HIIT) has gained popularity as a more time-efficient alternative, eliciting significant cardiovascular, respiratory, metabolic, and neuromuscular responses. More recently, functional strength exercises have been integrated into high-intensity training, leading to high-intensity functional training (HIFT) and moderate-intensity functional training (MIFT). ...