U.S., Sept. 17 -- ClinicalTrials.gov registry received information related to the study (NCT07176637) titled 'A-B-C Program for Sedentary Older Adults With Depressive Symptoms' on Sept. 09.
Brief Summary: The importance and benefits of leading a physically active lifestyle have been long studied. Examples of the multiple advantages from physical activity are improved health of the heart and brain, having a more independent living and better quality of life. However, it is known that for many people, being active is challenging: physical activity is commonly viewed as a burden or inconvenience. In this study we will explore how some common everyday thoughts are hurdles to becoming physically active. We will discover ways to overcome this by...