U.S., June 18 -- ClinicalTrials.gov registry received information related to the study (NCT07025395) titled '"CORE Training for Musculoskeletal Health: A Study on Adaptive Exercise Protocols"' on June 10.
Brief Summary: This study aims to evaluate the effects of an adaptive core training protocol that integrates core stability, core strength, and high-intensity core power exercises on muscle activation, hypertrophy, balance, and quality of life. Forty recreationally active adults with a minimum of two years of consistent training experience will participate. The structured intervention will span multiple weeks and utilize electromyography (EMG), ultrasound imaging, and validated questionnaires to assess neuromuscular and functional adaptat...