Nepal, April 8 -- It's normal to feel disappointed, upset or even frustrated when things do not go according to our plan. We might have had many expectations, aspirations and desires, but we feel broken and sad when they do not work out. That's when it becomes harder to hold onto the thoughts and perspectives we once had. We can find it very hard to move past it.

This happens a lot to us throughout our lives and is something that I have recently experienced. It is often difficult to handle setbacks in life. The path that we had envisioned for a long time is blurred, and things don't really work out as we had planned. This feeling of dejection is something all of us can relate to.

Especially with the omnipresence of social media, propaga...