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Is social drinking safe for people with diabetes? What expert wants you to know

New Delhi, July 11 -- Drinking alcohol can be safe for some people with diabetes if done in moderation. However, it can be risky because alcohol can lower blood sugar and affect diabetes medications. ... और पढ़ें


Gotu Kola vs Brahmi: All about these powerful herbs and their hidden risks

New Delhi, July 10 -- Gotu Kola and Brahmi are popular Ayurvedic herbs that help improve brain function. Gotu Kola enhances blood flow and supports tissues, making it great for calming a busy mind and... और पढ़ें


How sesame seeds can boost your immunity and warm you up this monsoon

New Delhi, July 10 -- Sesame seeds, also known as til, are commonly used in Indian cuisine to add a nutty flavour and a crunchy texture. They also offer multiple health benefits, ranging from digestio... और पढ़ें


Is your gut trying to warn you? Know what your body actually craves

New Delhi, July 9 -- There is a voice inside every living being. It doesn't make a sound or use words to communicate, but it is speaking to us all the time. This is our gut's voice. Don't we often use... और पढ़ें


Lymphatic drainage: All about this massage and its benefits for your health

New Delhi, July 9 -- The lymphatic system is an integral part of the immune system that helps remove waste and toxins from the body and transports white blood cells to ward off infections. This system... और पढ़ें


Cancer diagnosis can feel overwhelming: 6 expert-backed ways to make informed treatment decisions

New Delhi, July 8 -- Hearing the words "you have cancer" can instantly turn your world upside down. Along with the emotional shock comes a flood of medical information, unfamiliar terms, treatment opt... और पढ़ें


World Allergy Day 2026: Is your skincare routine making your allergies worse?

New Delhi, July 8 -- My one complaint comes back more than any other: the rash that went away is now back, with the same itch, sometimes in the same spot. I've tried the cream, finished the antihistam... और पढ़ें


Can rapid weight loss leave you with unwanted loose skin?

New Delhi, July 7 -- Heavy bodies slow you down. Changing routines, using medicine, and sometimes needing surgery can help shed pounds. Lighter frames mean stronger hearts, clearer blood work, and les... और पढ़ें


Is chocolate actually good for kids? 4 simple switches parents need to make

New Delhi, July 7 -- Chocolate carries a reputation it has never entirely earned. The parental dread runs along familiar lines, cavities, the sugar rush that flattens an appetite before dinner, the ov... और पढ़ें


Why more women are struggling to conceive before 35: A fertility expert explains 11 possible reasons

New Delhi, July 6 -- For years, women have been told that fertility usually starts declining after the age of 35. But today, many couples are finding it difficult to conceive much earlier than that. F... और पढ़ें