New Delhi, Aug. 29 -- Dehydration is the body's worst enemy, disrupting fluid balance and leading to fatigue and health issues. While drinking adequate water is essential, ensuring that it is pure and... Read More
New Delhi, Aug. 28 -- The number of Covid-19 cases is rising throughout the United States, mainly due to the emergence of the new "Stratus" variant. Many states, particularly in the West and South, ar... Read More
New Delhi, Aug. 28 -- Dreaming of soft, silky, and frizz-free hair? From pollution to heat styling, our hair goes through a lot, leaving it dry, dull, or prone to breakage. That is where the right hai... Read More
New Delhi, Aug. 28 -- As the monsoon clouds roll in, they bring a sense of renewal and joy. However, this season's dampness and humidity can play havoc with our hair. The high moisture levels we exper... Read More
New Delhi, Aug. 27 -- You have been doing crunches every day, hoping for those abs to finally show, but that stubborn belly fat just won't budge. If this sounds familiar, we know it sometimes gets rea... Read More
New Delhi, Aug. 27 -- A groundbreaking six-year study by the Harvard School of Public Health, involving over 4,700 older adults, found that combining a Mediterranean diet with regular exercise can sig... Read More
New Delhi, Aug. 27 -- When it comes to burning belly fat, most people think of running on a treadmill or doing endless crunches. But don't forget to add weight lifting exercises to your fitness routin... Read More
New Delhi, Aug. 26 -- As you examine the ingredient list on a box of herbal hair dye, you may encounter a rich tapestry of exotic-sounding plants that spark curiosity. Each ingredient plays a vital ro... Read More
New Delhi, Aug. 26 -- Chia seeds are one of the best superfoods, and for good reason. They are tiny but packed with fibre, protein, omega-3s, and antioxidants. One of the simplest ways to enjoy them i... Read More
New Delhi, Aug. 26 -- Utkatasana, also known as Chair Pose, is one of the simplest yet strongest yoga postures, in which the body resembles a chair. Prolonged hold of this asana has powerful benefits ... Read More