Exclusive

Publication

Byline

When Every Breath Counts: Tackling the Growing Lung Health Crisis Among Youth

New Delhi, Jan. 31 -- Close your eyes and take a deep breath. Feels normal, right? Imagine if that breath carried invisible toxins, invisible yet powerful enough to weaken our body from inside? For mi... Read More


Use black tea rinse to keep grey hair at bay

New Delhi, Jan. 31 -- A cup of black tea can work wonders in mornings following sleepless nights, especially if those nights have been spent worrying about grey hair! Yes, black tea can give you much ... Read More


Health Horoscope Today January 31, 2025: Focus on maintaining a healthy lifestyle

New Delhi, Jan. 30 -- Aries Health Horoscope Today Many changes may occur in your physical and mental health, but they will all be for the better. Mood swings and physical ailments are possibilities.... Read More


Mustard oil for skin: Transform your beauty routine with these easy DIYs

New Delhi, Jan. 30 -- Be it hydration, anti-ageing or just a glow booster, there are many advantages of using mustard oil for skin. Extracted from the mustard seeds, the oil has always been part of tr... Read More


How to relax your mind? Follow these 9 easy tips for a worry-free day

New Delhi, Jan. 30 -- Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, school, or just life in general can really take a toll, an... Read More


Eccentric exercise: A way to get stronger and improve heart health

New Delhi, Jan. 30 -- Weight loss isn't the only reason why many of us exercise. For many people, the aim may be to build strength, and simply be healthy. There are many techniques that can help you m... Read More


Begin your day with these 10 morning foods to reduce uric acid levels

New Delhi, Jan. 30 -- What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric acid levels are one such issue that can cause pain an... Read More


8 best fruits to reduce period cramps

New Delhi, Jan. 30 -- Menstrual cramps, a common occurrence every month, can be pretty intense and uncomfortable. While taking medicines is one way to deal with period cramps, some women rely on natur... Read More


Neutrogena vs Cetaphil: Choose the best sunscreen for your skin type

New Delhi, Jan. 30 -- When it comes to skincare, sunscreen is a must and investing in a good brand can be worth it. Neutrogena and Cetaphil are two of the biggest names in the industry, but which one ... Read More


Is paneer healthy for you? 7 benefits of this superfood

New Delhi, Jan. 30 -- If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in your diet. This is probably why this superfood is one of... Read More