New Delhi, Sept. 1 -- Ashwagandha is a notable herb used in Ayurvedic medicine that has become popular recently among health enthusiasts and those seeking natural remedies. It is known as a potent ada... Read More
New Delhi, Aug. 31 -- Poor posture can lead to discomfort and long-lasting health issues. Many people experience persistent pain in their necks or backs, often caused by slouching or hunching over for... Read More
New Delhi, Aug. 31 -- Even if you closely monitor your fasting blood sugar and manage your medication carefully, if you ignore the impact of your blood sugar levels after meals, you may be missing an ... Read More
New Delhi, Aug. 31 -- Ashwagandha, an ancient herb also known as Withania somnifera, is a popular natural remedy for stress, anxiety, and sleep issues. This shrub, native to India and parts of Africa,... Read More
New Delhi, Aug. 30 -- Receiving a diabetes diagnosis can be an emotional experience. Many people feel overwhelmed and unsure about what to do next. When you first get a blood glucose meter and are tol... Read More
New Delhi, Aug. 30 -- Finding healthy cooking options can be a challenge. Luckily, air fryers are here to save the day! These handy kitchen appliances enable you to prepare crispy, delicious dishes wi... Read More
New Delhi, Aug. 30 -- Are you stiff, sore, and tired of feeling stuck in your own body, especially around the hips and spine? Well, long hours at a desk, lack of movement, and everyday tension can qui... Read More
New Delhi, Aug. 29 -- Moringa oil, derived from the seeds of the Moringa oleifera tree, is gaining popularity in the beauty and wellness industries. This golden oil is rich in important vitamins, mine... Read More
New Delhi, Aug. 29 -- Does the idea of doing yoga make you worry about touching your toes or not being able to? The truth is, you do not need to be super flexible to start yoga. In fact, that is exact... Read More
New Delhi, Aug. 29 -- French toast is a beloved classic often savoured on leisurely weekends. But what appears to be a delightful indulgence can quickly turn into a treacherous mix of sugar-laden syru... Read More