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7 foods that spike uric acid and why it's worth avoiding them

New Delhi, Sept. 28 -- High uric acid levels can cause a lot of discomfort, leading to conditions like gout and kidney stones. When the body produces excessive uric acid or fails to eliminate it effec... Read More


5 shocking mistakes to avoid when you start eating more fiber! Do not fall for #2

New Delhi, Sept. 28 -- Fiber is a type of carbohydrate found in plant-based foods like fruits, vegetables, legumes, and whole grains, yet it is not fully digested by the body. Despite this, it plays a... Read More


Why is loaded water going viral? Know its benefits and how to prepare it

New Delhi, Sept. 27 -- Staying hydrated sounds simple, yet many of us fall short because plain water often feels boring. Enter loaded water, a colourful, flavourful twist on hydration that is taking s... Read More


Navratri fasting during pregnancy: 4 dos and don'ts to keep in mind

New Delhi, Sept. 27 -- Are you expecting a baby and thinking about fasting during the Navratri festival? This lively celebration is full of music, dance, and devotion, bringing joy and spirituality to... Read More


Amazon Great Indian Festival: Up to 80% off on foot massagers to relieve pain and promote relaxation

New Delhi, Sept. 27 -- After a long day of work, travel, or festive shopping, your feet take the most brutal hit. That persistent ache can affect your mood and spoil your evening. The Amazon Great Ind... Read More


Mediterranean diet can improve your gum health, says new study

New Delhi, Sept. 26 -- It is widely known that excessive sugar consumption with or without proper dental care can lead to problems such as cavities and gum disease. However, a new study from King's Co... Read More


Vitamin D overconsumption: 5 warning signs you do not need supplements

New Delhi, Sept. 26 -- Vitamin D is often called the sunshine vitamin for a reason. It supports strong bones, a healthy immune system, and even mood regulation. That is why many people turn to supplem... Read More


What are 'inightmare bacteria' and why is this infection surging in US?

New Delhi, Sept. 25 -- Infections caused by 'nightmare bacteria', a deadly drug-resistant pathogen, are on a surge in the US, according to the country's Centers for Disease Control and Prevention. The... Read More


What are 'nightmare bacteria' and why is this infection surging in US?

New Delhi, Sept. 25 -- Infections caused by 'nightmare bacteria', a deadly drug-resistant pathogen, are on a surge in the US, according to the country's Centers for Disease Control and Prevention. The... Read More


8 best multivitamin supplements in 2025 to improve energy levels and support a balanced diet

New Delhi, Sept. 25 -- Feeling sluggish even after a whole night's sleep? Low energy levels can often stem from missing essential nutrients in your diet. Multivitamins offer a practical solution, help... Read More