New Delhi, Sept. 3 -- We often think of walking as a gentle activity to clear our minds or get from one place to another. But have you ever thought about what happens when you walk faster? Walking qui... Read More
New Delhi, Sept. 3 -- World Sexual Health Day is marked as an effort to promote awareness around safe sex practices. Did you know changing weather patterns, particularly the monsoon season, can impact... Read More
New Delhi, Sept. 2 -- We breathe from the moment we are born until we die, yet we often overlook the importance of keeping this process healthy. Lung capacity and function usually start to decline in ... Read More
New Delhi, Sept. 2 -- For years, nutrition experts have recommended vegetables for heart health, but new research spotlights one in particular: beetroot. A recent study led by the University of Exeter... Read More
New Delhi, Sept. 2 -- When it comes to building muscle and staying strong, the foods you choose play a huge role. Protein, the building block of muscles, is essential for recovery, repair, and growth ... Read More
New Delhi, Sept. 2 -- Brown hair colour is a classic choice that looks good on almost everyone. It gives a soft, natural look and is great if you do not want anything too bold. But with so many produc... Read More
New Delhi, Sept. 1 -- Sunscreen is a crucial component of any skincare routine, particularly for individuals with sensitive skin. While some may shy away from it due to concerns about irritation or al... Read More
New Delhi, Sept. 1 -- The HbA1c test is widely recognised as a key tool for checking how well diabetes is controlled. This test provides an average of blood sugar levels over the past three months, si... Read More
New Delhi, Sept. 1 -- Ashwagandha is a notable herb used in Ayurvedic medicine that has become popular recently among health enthusiasts and those seeking natural remedies. It is known as a potent ada... Read More
New Delhi, Aug. 31 -- Poor posture can lead to discomfort and long-lasting health issues. Many people experience persistent pain in their necks or backs, often caused by slouching or hunching over for... Read More