New Delhi, June 20 -- If your goal is to reduce fat mass, and not fat along with muscle and water, then trying out the 12-3-30 treadmill workout may help. The viral exercise, which involves setting th... Read More
New Delhi, June 19 -- Pregnancy is often described as a miraculous journey filled with joy, anticipation, and excitement. But alongside the glowing skin and baby kicks, many women experience an emotio... Read More
New Delhi, June 19 -- India's ambitious drive to eliminate Sickle Cell Disease (SCD) by 2047 is gaining momentum this month with the launch of a national media campaign titled "India's Fight Against S... Read More
New Delhi, June 19 -- Yoga is a path to physical vitality, mental clarity, and emotional balance. In fact, there is the International Yoga Day, which is observed on June 21 across the globe. It celebr... Read More
New Delhi, June 18 -- A new wave of Covid-19 is spreading in India, with 6,483 reported cases, including 620 in Delhi. Two new variants, NB.1.8.1 and LF.7, have been found in the country. These are su... Read More
New Delhi, June 18 -- Do you think sunscreen is an optional product in your skincare routine? It's time to rethink and make some positive choices. SPF 50 sunscreen offers powerful protection by blocki... Read More
New Delhi, June 18 -- Back pain, swollen legs, and hip pressure are everyday struggles during pregnancy, but they shouldn't keep you from getting the rest you need. Poor sleep can lead to stress, horm... Read More
New Delhi, June 18 -- Nutmeg, a warm, aromatic spice, can make your cakes and puddings delicious. After all, the spice made from the brown, oval-shaped seed of the nutmeg tree (Myristica fragrans) has... Read More
New Delhi, June 18 -- American actor Josh Duhamel, 52, has made no bones about revealing that he began testosterone replacement therapy to stay "virile" for his 31-year-old wife Audra Mari. The 'Trans... Read More
New Delhi, June 17 -- Veteran actress Aruna Irani has revealed she was diagnosed with breast cancer twice. One of the most common types of cancer, breast cancer struck her twice. She was first diagnos... Read More