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Routine gynaecological check-ups: When women should start and how often do you truly need it

New Delhi, Feb. 25 -- Many women tend to see gynecological visits as necessary only during times of discomfort, pregnancy, or urgent health issues. However, routine check-ups play a crucial role in sa... Read More


What is an In-vivo tested sunscreen? 7 picks that promise safe and reliable sun protection

New Delhi, Feb. 25 -- Dermatologists and skincare experts consistently emphasise the importance of never skipping sunscreen, no matter the season or weather. In fact, sunscreen has become a daily esse... Read More


Menopause and joint pain: 5 things every woman should know

New Delhi, Feb. 25 -- For many women, menopause arrives with changes such as hot flashes, mood swings and sleep issues that they may have been prepared. What may, however, come as a surprise, is persi... Read More


Skip coffee: Nutritionist recommends 7 morning drinks to boost metabolism naturally

New Delhi, Feb. 24 -- For many people, mornings begin with a strong cup of coffee. It feels comforting, energising and almost necessary to kickstart the day. But have you ever noticed the mid-morning ... Read More


Worried about your parents' high cholesterol? Cardiologist shares 7 heart-saving steps for every family

New Delhi, Feb. 24 -- As our parents grow older, their health becomes one of our biggest concerns, and heart health tops that list. High cholesterol is often called a silent killer because it rarely s... Read More


Shingles Action Week 2026: Why seniors with chronic illnesses are at greater risk

New Delhi, Feb. 24 -- India is navigating a major epidemiological transition. Chronic diseases are rising sharply, driven by a mix of genetic, physiological, environmental, and behavioural factors. Fr... Read More


Heading to a beach holiday? Don't miss a sunscreen with SPF 50 to prevent sunburn

New Delhi, Feb. 24 -- Applying sunscreen is non-negotiable, regardless of the weather, where you live, or your skin type. In fact, the higher the Sun Protection Factor, the better the protection again... Read More


Colon polyps: 5 lifestyle changes to prevent polyps from turning into cancer later in life

New Delhi, Feb. 23 -- A healthy colon is important for your overall health. Colon polyps are often harmless, but they can be signs of colorectal cancer, which is a leading cause of cancer deaths world... Read More


Why do some people who look fit develop type 2 diabetes?

New Delhi, Feb. 23 -- Peopleassume that regular exercise alone protects them from diabetes forever, but that is unfortunately not always the case. While physical activity significantly reduces the ris... Read More


Looking for a non-greasy sunscreen? These 7 lightweight sunscreens may work for everyday use

New Delhi, Feb. 23 -- Who says sunscreens have to be greasy and heavy to make a lasting impression? Lightweight sunscreens do the job just right. Perfect for oily and acne-prone skin, these fast-absor... Read More