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Can you have safe sex without protection? Expert reveals facts about STIs

New Delhi, July 12 -- People often tell you to keep condoms in your purse, your partner's wallet, or the nightstand. They have many benefits, and it doesn't take long to open and use them before havin... Read More


Is your child's behaviour a cry for help? 30 warning signs every parent must know

New Delhi, July 12 -- The way one acts, particularly toward others, in response to specific situations or stimuli, is referred to as behaviour. Furthermore, a developing child, especially an adolescen... Read More


Worried about eye health? Try this simple yoga trick to save your sight

New Delhi, July 11 -- Since childhood, we are advised to take our eye health seriously. But we continue to take it lightly, indulging in excessive screen time, inadequate eye care and nutrition, and i... Read More


Is social drinking safe for people with diabetes? What expert wants you to know

New Delhi, July 11 -- Drinking alcohol can be safe for some people with diabetes if done in moderation. However, it can be risky because alcohol can lower blood sugar and affect diabetes medications. ... Read More


Gotu Kola vs Brahmi: All about these powerful herbs and their hidden risks

New Delhi, July 10 -- Gotu Kola and Brahmi are popular Ayurvedic herbs that help improve brain function. Gotu Kola enhances blood flow and supports tissues, making it great for calming a busy mind and... Read More


How sesame seeds can boost your immunity and warm you up this monsoon

New Delhi, July 10 -- Sesame seeds, also known as til, are commonly used in Indian cuisine to add a nutty flavour and a crunchy texture. They also offer multiple health benefits, ranging from digestio... Read More


Is your gut trying to warn you? Know what your body actually craves

New Delhi, July 9 -- There is a voice inside every living being. It doesn't make a sound or use words to communicate, but it is speaking to us all the time. This is our gut's voice. Don't we often use... Read More


Lymphatic drainage: All about this massage and its benefits for your health

New Delhi, July 9 -- The lymphatic system is an integral part of the immune system that helps remove waste and toxins from the body and transports white blood cells to ward off infections. This system... Read More


Cancer diagnosis can feel overwhelming: 6 expert-backed ways to make informed treatment decisions

New Delhi, July 8 -- Hearing the words "you have cancer" can instantly turn your world upside down. Along with the emotional shock comes a flood of medical information, unfamiliar terms, treatment opt... Read More


World Allergy Day 2026: Is your skincare routine making your allergies worse?

New Delhi, July 8 -- My one complaint comes back more than any other: the rash that went away is now back, with the same itch, sometimes in the same spot. I've tried the cream, finished the antihistam... Read More