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Why do you have low vitamin D levels? Dietitian reveals 10 likely reasons

New Delhi, May 13 -- You step into the sun regularly, take your vitamin D supplements on time, and still your blood tests show low vitamin D. Frustrating, right? Vitamin D deficiency is surprisingly c... Read More


PCOS is now PMOS: New name focusses on better diagnoses and early treatment for women

New Delhi, May 13 -- A hormonal condition that affects 1 in 8 women worldwide has a new name to improve care. It is now called Polyendocrine Metabolic Ovarian Syndrome (PMOS) instead of Polycystic Ova... Read More


Dull skin? 10 supplements you need for gorgeous texture and detox

New Delhi, May 12 -- You've probably seen skincare routine videos with lots of products and complicated steps. While a good skincare routine is important, don't forget about nutrition, which is also k... Read More


Norovirus vs Hantavirus: Are these two viruses spreading on cruise ships the same?

New Delhi, May 12 -- News of recent outbreaks aboard cruise ships has once again put viral infections in the spotlight. Over 100 passengers and crew members reportedly fell sick during a norovirus out... Read More


Are you ignoring these 4 silent signs of ovarian cancer?

New Delhi, May 12 -- Ovarian cancer is often referred to as the "silent killer" because its early symptoms are subtle, vague, and easily mistaken for everyday health issues. This lack of clear warning... Read More


5 high-protein foods worth prioritising while on GLP-1 medications

New Delhi, May 12 -- GLP-1 receptor agonists like semaglutide and tirzepatide have changed the conversation around weight management. For individuals using these medications, appetite suppression is o... Read More


Do all breast cancer patients need chemotherapy?

New Delhi, May 11 -- The first question that most breast cancer patients ask is whether they will need chemotherapy. Their eyes are filled with fear, anxiety, and uncertainty. Patients willingly accep... Read More


Mental load is exhausting moms: Here's what you can do about it

New Delhi, May 10 -- Much of what motherhood demands is never seen. Underneath the feeding, bathing, and other physical labour is the continuous intellectual and emotional work of managing a family. P... Read More


Ignoring the fourth trimester? All about postpartum care that every new mother needs to know

New Delhi, May 10 -- The moment a baby is born, the spotlight shifts almost entirely to the newborn. The mother, who has just completed one of the most physically and emotionally demanding experiences... Read More


Watermelon vs muskmelon: Which melon boosts your heart health more?

India, May 7 -- As the Indian summer season starts, our bodies naturally seek relief. We often seek shade and drink more fluids, but the biggest change comes in what we eat. Eating seasonal foods help... Read More