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Colon polyps: 5 lifestyle changes to prevent polyps from turning into cancer later in life

New Delhi, Feb. 23 -- A healthy colon is important for your overall health. Colon polyps are often harmless, but they can be signs of colorectal cancer, which is a leading cause of cancer deaths world... Read More


Why do some people who look fit develop type 2 diabetes?

New Delhi, Feb. 23 -- Peopleassume that regular exercise alone protects them from diabetes forever, but that is unfortunately not always the case. While physical activity significantly reduces the ris... Read More


Looking for a non-greasy sunscreen? These 7 lightweight sunscreens may work for everyday use

New Delhi, Feb. 23 -- Who says sunscreens have to be greasy and heavy to make a lasting impression? Lightweight sunscreens do the job just right. Perfect for oily and acne-prone skin, these fast-absor... Read More


Water-resistant sunscreen for kids: Your ultimate guide to safe sun protection

New Delhi, Feb. 23 -- When it comes to protecting our kids from the sun, there should never be a compromise. After all, their sensitive skin deserves the best care possible! As parents, we often ask: ... Read More


Can coffee really lower type 2 diabetes risk?

New Delhi, Feb. 22 -- For many of us, the day does not truly begin until we sip that first cup of coffee. Beyond boosting alertness and cutting through morning fatigue, coffee may also offer surprisin... Read More


Cortisol belly: 5 ways to lower stress hormones and reduce stubborn belly fat

New Delhi, Feb. 22 -- Belly fat is hard to lose and can affect both your physical and mental health. While it's important to feel good about your body, too much belly fat can lead to serious health is... Read More


Energy drinks: New study reveals heart dangers for children

New Delhi, Feb. 21 -- An increasing number of children and teenagers are drinking energy drinks (ED), raising concerns about how these drinks may affect their heart health. Since their bodies are stil... Read More


Struggling with slouching? Try tadasana for better posture and oxygen flow

New Delhi, Feb. 21 -- Most of us do not think twice about how we stand. But poor posture, long hours at desks, and lack of movement can slowly affect our spine, breathing, and even blood circulation. ... Read More


Is coffee with lemon safe for weight loss?

New Delhi, Feb. 20 -- From lemon water in the morning to black coffee before workouts, both drinks offer weight loss benefits. Therefore, when social media started promoting coffee with lemon as a "fa... Read More


Family history of diabetes? Know why early screening is important for you

New Delhi, Feb. 20 -- Diabetes remains one of the most widespread metabolic diseases globally, and its numbers are growing at an alarming rate. According to the International Diabetes Federation (IDF)... Read More