New Delhi, Jan. 14 -- Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the world practice it simply by inhaling, humming, and relax... और पढ़ें
New Delhi, Jan. 14 -- Cervical cancer is one of the most common cancers affecting women, yet it is also one of the most preventable. While Human Papillomavirus (HPV) infection is the main cause, docto... और पढ़ें
New Delhi, Jan. 14 -- Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essen... और पढ़ें
New Delhi, Jan. 13 -- You do not always need a gym membership, fancy machines, or long workout hours to stay fit and lose weight. Sometimes, the most effective fitness tools are already part of your d... और पढ़ें
New Delhi, Jan. 12 -- Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That uncomfortable puffiness could be due to water retention... और पढ़ें
New Delhi, Jan. 12 -- Have you ever looked in the mirror and wondered why your skin looks older than your age? The American Academy of Dermatology says nearly 50 per cent of people aged 25 to 65 have ... और पढ़ें
New Delhi, Jan. 11 -- Serums are highly concentrated products formulated to deliver active ingredients into the skin to address specific skin concerns, including pigmentation, fine lines, loss of firm... और पढ़ें
New Delhi, Jan. 10 -- Do you struggle with breakouts that won't go away, especially along your jawline or chin? Many women with Polycystic Ovary Syndrome (PCOS) deal with acne as a result of the hormo... और पढ़ें
New Delhi, Jan. 10 -- Every year, new health trends pop up-different diets, tough workout plans, and routines that promise quick results. Many people try them with full motivation, yet end up feeling ... और पढ़ें
New Delhi, Jan. 9 -- Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow decreases, leading to stiffness. Poor posture makes t... और पढ़ें