New Delhi, June 4 -- If you live with diabetes, a heatwave isn't just uncomfortable, it's a genuine medical risk, and most people underestimate it. High blood sugar makes you urinate more, so you lose... Read More
New Delhi, June 3 -- Kwality Walls recently announced that it will phase out palm oil from its frozen desserts and move its portfolio towards milk-based ice cream products by 2027. This move has reign... Read More
New Delhi, June 2 -- Your thyroid gland produces hormones called triiodothyronine (T3) and thyroxine (T4). These hormones control your metabolism, which affects how your body uses calories. They also ... Read More
New Delhi, June 2 -- Conversations around pregnancy and child health are always focused mainly on mothers. Maternal nutrition, antenatal care, and pregnancy monitoring are the centre of reproductive h... Read More
New Delhi, June 2 -- If you eat well and exercise regularly but still can't lose belly fat, it may not be your routine that's the problem. The issue might be a hormone called cortisol. Cortisol, known... Read More
New Delhi, June 1 -- Quit smoking, and your lungs will thank you right away. Your fitness starts improving in just 20 minutes, but you'll notice bigger changes at 72 hours, 2 weeks, and 3 months. Smok... Read More
New Delhi, June 1 -- India has released its latest National Family Health Survey-6 (NFHS-6) after five years. This survey gives an overview of the country's progress in nutrition, family welfare, chil... Read More
New Delhi, June 1 -- Anyone who has tried to quit smoking knows it isn't just about willpower. The restlessness that sets in by day two, the inexplicable anger, the way your hands don't quite know wha... Read More
India, May 30 -- Foot health often takes a backseat until discomfort begins to interfere with daily life. An ingrown toenail, medically known as onychocryptosis, occurs when the edge of the toenail gr... Read More
New Delhi, May 29 -- For many women, menopause is viewed as a single event marked by the end of periods. What often goes unnoticed is perimenopause, the transitional phase leading up to menopause. Thi... Read More