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Don't overlook frequent UTI: Nephrologist shares 5 warning signs of kidney disease

New Delhi, Nov. 29 -- If you've had a urinary tract infection (UTI), you know how uncomfortable it can be. This infection can be treated with antibiotics and by drinking more water. But what if the in... Read More


6 major causes of stroke in young adults, according to a cardiologist

New Delhi, Nov. 29 -- A stroke is a serious medical condition that happens when a blood vessel in the brain gets blocked or bursts. This stops blood from flowing to the brain, which can cause brain ce... Read More


Turmeric, black cumin, and moringa: Traditional uses and benefits of these healing herbs

New Delhi, Nov. 28 -- Traditional remedies using herbs like turmeric, black cumin, and moringa have been cherished for their health benefits. Turmeric is well-known for its anti-inflammatory and antio... Read More


10 yoga poses to brighten your dull skin in winter

New Delhi, Nov. 28 -- Winter may feel cosy, but it often brings dry, dull, and rough skin. While we usually rush toward moisturizers and treatments, one of the simplest ways to support healthier, glow... Read More


Moringa oil: All about this must-have for nourished skin

New Delhi, Nov. 27 -- Did you know that moringa oleifera, or the moringa tree, can help prevent at least three hundred diseases? According to the journal Food Science and Human Wellness, every part of... Read More


Adoption Awareness Month: Expectations and realities of adoption in India

New Delhi, Nov. 27 -- Adoption is a beautiful expression of love and belonging - a journey through which a family is formed by choice, compassion, and commitment. Yet, as many Prospective Adoptive Par... Read More


9 compound exercises to build muscles and body strength naturally

New Delhi, Nov. 27 -- If you are trying to build muscle and get stronger, doing random exercises won't take you very far. What truly works is focusing on movements that give you the biggest results fo... Read More


Constipation can delay bowel movement in winter: 7 yoga poses for relief

New Delhi, Nov. 26 -- Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less water, and crave heavy, comforting foods, all of whi... Read More


Air pollution: Why early morning and late evening are the worst times for outdoor walking

New Delhi, Nov. 26 -- Do you enjoy walking? Whether you like to walk fast for fitness or take a leisurely stroll, it is important to pay attention to when you walk, especially during pollution season.... Read More


Winter skincare routine: 5 changes worth making, according to a dermat

New Delhi, Nov. 25 -- Does your skin feel more dry and sensitive when the season changes from summer to winter? Just like we change our clothes for warmer ones and enjoy heavier meals, we also need to... Read More