India, May 7 -- As the Indian summer season starts, our bodies naturally seek relief. We often seek shade and drink more fluids, but the biggest change comes in what we eat. Eating seasonal foods help... Read More
India, May 5 -- If you are a vegetarian, you have probably heard this question more than once, "But where do you get your protein from?" And honestly, many people still struggle with it. Between busy ... Read More
India, May 4 -- Heat stress is one of the leading causes of weather-related deaths worldwide, and its impact goes far beyond just feeling uncomfortable. It can worsen existing health conditions such a... Read More
India, May 3 -- Children are rarely able to sit still for long. They play, run, jump, trip, forget things, complain of aches, and bounce back quickly. For most families, these moments are part of ever... Read More
India, April 30 -- Research shows that people who take GLP-1 drugs like Ozempic and Wegovy, known for helping with weight loss, often regain the weight they lost within 1.5 years after stopping the me... Read More
India, April 29 -- Liver disease, once largely associated with alcohol use or older age, is now increasingly being diagnosed among younger individuals, particularly those in their 30s and 40s. A growi... Read More
India, April 28 -- Nearly 30% to 33% of the global adult population is now affected by non-alcoholic fatty liver disease (NAFLD), recently renamed Metabolic Dysfunction-Associated Steatotic Liver Dise... Read More
India, April 27 -- We are currently seeing a boom in the fitness revolution in India. With the rise of marathons and a growing gym culture, high-intensity workouts are increasingly part of our everyda... Read More
India, April 26 -- "I'm drinking enough water, but I still feel low." This is something many people experience, especially on busy days, during workouts, or in warmer weather. And often, the issue is ... Read More
India, April 25 -- Tuberculosis (TB) is an airborne disease that has always been a significant public health concern in India. It is caused by the bacterium Mycobacterium tuberculosis, which primarily... Read More