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Why does your headache keep coming back? Identify lifestyle triggers instead of only treating the pain

New Delhi, Aug. 20 -- Here's something worth thinking about when it comes to headaches. You take the tablet, the pain goes away, and you move on. Then, three days later, it's back. Same spot, same dul... Read More


What happens when a generation of kids stops playing outside?

New Delhi, Aug. 19 -- Summer used to mean movement. For many children today, it signals retreating indoors, sheltered under a fan, glued to a screen. Where childhoods were once defined by open playgro... Read More


Why might your workout be wrecking your health? Find the link between stress and fitness

New Delhi, Aug. 18 -- For decades, fitness culture has celebrated visible effort. Sweat, soreness, and relentless progression have stood in for health. That approach worked when bodies were younger, a... Read More


Imposter syndrome at work: The silent confidence crises among young professionals

New Delhi, Aug. 16 -- What is imposter syndrome? Have you ever felt like a fraud, worried that others will discover you're not as competent as they think you are despite objective evidence of your com... Read More


Independence Day special: Mango coconut and pistachio verrine, a tricolour-inspired delight..

India, Aug. 15 -- As India celebrates Independence Day, food becomes a beautiful way to express patriotism and creativity. Inspired by the vibrant colours of the Indian flag, the Mango Coconut and Pis... Read More


Independence Day special: Mango coconut and pistachio verrine, a tricolour-inspired delight

New Delhi, Aug. 15 -- As India celebrates Independence Day, food becomes a beautiful way to express patriotism and creativity. Inspired by the vibrant colours of the Indian flag, the Mango Coconut and... Read More


Tiranga idli recipe: A healthy Independence Day breakfast for kids

New Delhi, Aug. 14 -- Make Independence Day special for your little ones with these colourful, nutritious idlis made with healthy ingredients and no food colours! Spinach and coriander give the green ... Read More


Are we ageing sicker? The rise of multiple chronic diseases in younger adults

New Delhi, Aug. 13 -- Chronic illnesses are diseases that usually last for more than a year (12 months). These illnesses do not resolve quickly and have no permanent cure. Hence, they require continuo... Read More


#DocShots podcast episode 3: Organ donation, donor myths, eligibility and the future of transplants

New Delhi, Aug. 13 -- Organ donation can give someone a second chance at life, yet many people still have questions about who can donate, what organs can be donated and whether donation is safe for th... Read More


PMOS cravings explained: Why they happen and how to manage them?

New Delhi, Aug. 12 -- PMOS (Polyendocrine Metabolic Ovarian Syndrome), which was previously called PCOS, causes strong cravings for sugar and quick carbs. These cravings occur due to insulin resistanc... Read More