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When is a headache more than just a headache? Expert explains brain tumour warning signs

New Delhi, June 11 -- Headaches are one of the most common health complaints and, in most cases, they are linked to stress, lack of sleep, dehydration, or lifestyle factors. But what happens when a he... Read More


You could be slim and healthy but still at risk! Know all about blood sugar levels

New Delhi, June 10 -- You look fine. You feel fine. Your weight is normal, your energy is decent, and nobody at your last health check raised an eyebrow. Yet inside your body, a slow and damaging proc... Read More


Is work from home wrecking your spine? Orthopaedic surgeon reveals 5 posture problems

New Delhi, June 9 -- The work-from-home revolution has brought convenience, flexibility, and better work-life balance for many professionals. However, it has also introduced a silent health concern th... Read More


Do you doomscroll in bed? Your thyroid pays the price by morning

New Delhi, June 9 -- Screens run late into the night, sleep arrives later than it should, and ends earlier than the body needs. The pattern repeats across months, sometimes years, before anyone connec... Read More


Cardiologist reveals why knowing your heart rate matters

New Delhi, June 8 -- The human heart beats nearly 100,000 times a day, powered by a precise electrical system that keeps blood flowing to every part of the body. Most of the time, this rhythm works si... Read More


Being 'always busy' can harm your mental health: Why toxic productivity is unhealthy

New Delhi, June 8 -- Being busy is considered a success in today's world. There is a lot of talk of being "always working," "always available," and "always hustling." A culture of social media, at wor... Read More


Can childhood obesity lead to high blood pressure in kids? Here's why it's risky

New Delhi, June 6 -- Once a problem primarily affecting adults, high blood pressure is now a growing concern among children and teens. Childhood obesity is one of the major contributing factors to thi... Read More


Ayurveda expert suggests 6 wellness habits to regulate stress and improve sleep

New Delhi, June 5 -- As seasonal climatic stress becomes a reality in urban life, its effects are no longer limited to environmental concerns alone. Various factors such as high temperatures, ongoing ... Read More


6 warning signs of heat exhaustion that heart patients should never ignore

New Delhi, June 5 -- As temperatures soar across India during summer, heart patients often get hit with bigger problems from heat-related illnesses. When it gets extremely hot, the whole cardiovascula... Read More


Can a heatwave spike your diabetes dangerously?

New Delhi, June 4 -- If you live with diabetes, a heatwave isn't just uncomfortable, it's a genuine medical risk, and most people underestimate it. High blood sugar makes you urinate more, so you lose... Read More