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Neglecting menstrual hygiene can put your health at risk: Here's how

New Delhi, May 28 -- Poor menstrual hygiene has a strong correlation with increased risk for infections as well as adverse effects on women's health and reproduction. The body is more prone to bacteri... Read More


5 healthy and gut-friendly snacks to swap for your tea-time ritual

New Delhi, May 27 -- Tea time is one of India's most beloved and deeply ingrained daily rituals. Across generations and geographies, the evening chai is a pause from the day, a moment of warmth, and a... Read More


Struggling to conceive? Expert reveals link between hypothyroidism and infertility

New Delhi, May 26 -- For women trying to conceive, thyroid function is one of the more frequently overlooked variables in the fertility picture. In India, a study in the Indian Journal of Endocrinolog... Read More


I'm a 30-year-old woman with borderline PCOM: Why a Mounjaro prescription pushed me to the gym

New Delhi, May 26 -- In 2023, at the age of 28, I weighed 67 kg, which was average for my height and build. At 30, 2.5 years after my marriage, I have gained 15 kg. My menstrual cycle is disrupted. Fo... Read More


5 overnight moisturisers to heal and hydrate your skin barrier while you sleep

New Delhi, May 25 -- Some skincare products are better suited to your nighttime routine than to your morning routine. Night creams are usually thicker than day moisturisers, which helps them deliver m... Read More


Can frequent mouthwash use increase tongue cancer risk?

India, May 25 -- Do you use mouthwash frequently, before meetings, before stepping out of the home, and before sleeping? Mouthwash is important for maintaining good oral hygiene. However, excessive or... Read More


Constant loose motions? Expert says it may not be just a stomach infection

New Delhi, May 25 -- Most of us blame loose motions on outside food, mild infections, or something unhealthy we ate during the day. And in many cases, that is true. Usually, the problem settles within... Read More


5 daily lifestyle changes to manage Inflammatory Bowel Disease symptoms

New Delhi, May 24 -- Inflammatory Bowel Disease (IBD) is now seen as a common digestive problem, rather than a rare one. An increasing number of younger adults are visiting gastroenterologists for ong... Read More


5 daily lifestyle changes to manage Inflammatory Bowel Disease symptoms...

India, May 24 -- Inflammatory Bowel Disease (IBD) is now seen as a common digestive problem, rather than a rare one. An increasing number of younger adults are visiting gastroenterologists for ongoing... Read More


How insulin resistance impacts women: Doctor explains its link with PMOS, weight gain, and chronic fatigue

New Delhi, May 24 -- Do you feel tired by 3 pm even after a full night's sleep? Do you gain weight even when you eat healthy foods? You might have insulin resistance. Insulin is a hormone that helps s... Read More