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Dark patches on your child's neck? Doctor says it may be a sign of insulin resistance

New Delhi, Dec. 2 -- Parents often deal with minor health issues in their children, like scrapes, rashes, and bruises. But have you seen dark, velvety patches on your child's neck or underarms and tho... Read More


Fitness expert reveals 10 exercises for strength if you're above 40

New Delhi, Dec. 2 -- Staying active after 40 is not just about looking fit! It is about feeling stronger, moving better, and ageing in a way that lets you enjoy life without constant aches or fatigue.... Read More


Doing yoga but not seeing results? These 7 mistakes could be the reason

New Delhi, Dec. 1 -- Have you ever wondered why yoga feels so good on some days and slightly off on others? Yoga is one of those practices that looks gentle but can transform your energy, your mood, a... Read More


7 exercises you should avoid if you have knee pain

New Delhi, Nov. 30 -- Exercise is one of the best things you can do for your joints, muscles, and overall health, but when your knees hurt, not every movement is your friend. Knee pain is incredibly c... Read More


Don't overlook frequent UTI: Nephrologist shares 5 warning signs of kidney disease

New Delhi, Nov. 29 -- If you've had a urinary tract infection (UTI), you know how uncomfortable it can be. This infection can be treated with antibiotics and by drinking more water. But what if the in... Read More


6 major causes of stroke in young adults, according to a cardiologist

New Delhi, Nov. 29 -- A stroke is a serious medical condition that happens when a blood vessel in the brain gets blocked or bursts. This stops blood from flowing to the brain, which can cause brain ce... Read More


Turmeric, black cumin, and moringa: Traditional uses and benefits of these healing herbs

New Delhi, Nov. 28 -- Traditional remedies using herbs like turmeric, black cumin, and moringa have been cherished for their health benefits. Turmeric is well-known for its anti-inflammatory and antio... Read More


10 yoga poses to brighten your dull skin in winter

New Delhi, Nov. 28 -- Winter may feel cosy, but it often brings dry, dull, and rough skin. While we usually rush toward moisturizers and treatments, one of the simplest ways to support healthier, glow... Read More


Moringa oil: All about this must-have for nourished skin

New Delhi, Nov. 27 -- Did you know that moringa oleifera, or the moringa tree, can help prevent at least three hundred diseases? According to the journal Food Science and Human Wellness, every part of... Read More


Adoption Awareness Month: Expectations and realities of adoption in India

New Delhi, Nov. 27 -- Adoption is a beautiful expression of love and belonging - a journey through which a family is formed by choice, compassion, and commitment. Yet, as many Prospective Adoptive Par... Read More