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Energy drinks: New study reveals heart dangers for children

New Delhi, Feb. 21 -- An increasing number of children and teenagers are drinking energy drinks (ED), raising concerns about how these drinks may affect their heart health. Since their bodies are stil... Read More


Struggling with slouching? Try tadasana for better posture and oxygen flow

New Delhi, Feb. 21 -- Most of us do not think twice about how we stand. But poor posture, long hours at desks, and lack of movement can slowly affect our spine, breathing, and even blood circulation. ... Read More


Is coffee with lemon safe for weight loss?

New Delhi, Feb. 20 -- From lemon water in the morning to black coffee before workouts, both drinks offer weight loss benefits. Therefore, when social media started promoting coffee with lemon as a "fa... Read More


Family history of diabetes? Know why early screening is important for you

New Delhi, Feb. 20 -- Diabetes remains one of the most widespread metabolic diseases globally, and its numbers are growing at an alarming rate. According to the International Diabetes Federation (IDF)... Read More


Study reveals: Poor sleep could lead to pre-diabetes overnight

New Delhi, Feb. 20 -- Sleep quality, or how well you sleep without tossing and turning, can directly affect your blood sugar. If you have trouble sleeping, you should adjust your routine. Poor sleep c... Read More


Gestational hypertension: How to manage high BP during pregnancy?

New Delhi, Feb. 19 -- Pregnancy-related hypertension is high blood pressure that starts after 20 weeks of pregnancy and typically goes away after your baby is born. Gestational hypertension affects ab... Read More


Exercising for heart health: Why doing it as a couple works better

New Delhi, Feb. 18 -- Between busy schedules, work stress, and endless responsibilities, couples today often struggle to find quality time, let alone prioritise their health. Exercise is usually treat... Read More


Pancreatic signs: 5 silent symptoms like back pain that are often checked too late

New Delhi, Feb. 18 -- Pancreatic cancer is often called a "silent" disease because its early symptoms are hard to notice. When symptoms do appear, they can be mild or mistaken for other health problem... Read More


How to improve sleep habits in children: Doctor shares tips, says sleep is as important as nutrition and immunization for kids

New Delhi, Feb. 18 -- Children often mirror parental behaviour - be it in the way they handle stress, express emotions or even by emulating their screen usage habits. Excess screen exposure during the... Read More


Not diabetic? Here's why you should still watch your blood sugar

New Delhi, Feb. 18 -- Blood sugar monitoring is usually linked to diabetes. If you do not have the condition, you probably assume it is not something you need to think about. But blood glucose levels ... Read More