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Freshen up your living space: Interior design tips to revitalise your home decor in summer months

New Delhi, July 18 -- As summer's vibrant hues paint the canvas of our days, it is the perfect time to breathe new life into your living space and embrace the season's energy by tweaking your interior... Read More


Want to boost your immunity, strength and stamina? Try Shilajit, Ayurvedic elixir and ancient Himalayan treasure

New Delhi, July 18 -- Dr Govind revealed, "Himalayan Shilajit, sourced from the Himalayas at 18,000 ft., is a fossil formed from the natural decomposition of plants and animals. After countless years ... Read More


Monsoon alert in pregnancy: Essential vaginal health tips for expectant mothers

New Delhi, July 17 -- As the monsoon season approaches, expectant mothers need to be extra vigilant about their vaginal health and overall gynaecological well-being. The increased humidity, moisture a... Read More


Estrogen, Progesterone and Testosterone: Key hormones and expert tips for women's health to balance them

New Delhi, July 17 -- Hormonal balance is crucial for a woman's overall well-being as various hormones act as chemical messengers, regulating the function of cells and tissues throughout the body but ... Read More


Plastic surgery myths and facts: What you need to know about cosmetic surgery

New Delhi, July 17 -- Looking to consult an expert who will clear all your doubts regarding cosmetic surgery that are keeping you away from getting one? Remember, cosmetic surgery is a personal choice... Read More


Yin Yoga trend: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief

New Delhi, July 17 -- Yin Yoga, a practice rooted in ancient Taoist principles, offers a welcome contrast to the dynamic flow of Vinyasa or Ashtanga styles as here, slow and steady wins the race, targ... Read More


Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather

New Delhi, July 16 -- To integrate Yoga poses and practices that support hydration and prevent dehydration during the summer months, it is essential to focus on poses that promote circulation, stimula... Read More


Can giving up eating cure illness faster? Wellness trend on grandparents' wisdom ignites debates over health benefits

New Delhi, July 16 -- The viral social media claim that fasting can cure illnesses has sparked widespread debate and curiosity where advocates of this practice often cite intermittent fasting and exte... Read More


Ashura Muharram 2024: History and significance of Sunni fasting and Shia faaka on 10th Muharram

New Delhi, July 16 -- This year, Muslims across United Kingdom, Canada, USA and those in the Middle East, including Saudi Arabia, UAE, Qatar, Kuwait, Oman, Iraq, Qatar, Bahrain and other Arab states m... Read More


Ashura Muharram 2024: History and significance of Sunni fasting or Shia faaka on 10th Muharram

New Delhi, July 16 -- This year, Muslims across United Kingdom, Canada, USA and those in the Middle East, including Saudi Arabia, UAE, Qatar, Kuwait, Oman, Iraq, Qatar, Bahrain and other Arab states m... Read More