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Shatavari to Abhyanga: Ancient fixes for menopause, inflammation, PCOS, hormonal imbalance in women

New Delhi, April 8 -- Ayurveda experts claim that the ancient Indian holistic system of medicine offers gentle yet powerful ways to support women's health through all life stages, including hormonal i... Read More


April reset: Know why you are failing your goals; tips on small mindset shifts to fix it fast

New Delhi, April 8 -- As the excitement of New Year 2025 fades out and April rolls in, many of us find ourselves quietly abandoning the resolutions we made just a few months ago. Gym memberships go un... Read More


Eco-friendly and sustainable interior decor, design trends that are taking over India's richest homes

New Delhi, April 8 -- In the world of luxury home design, sustainability has evolved from being merely a trend to a key pillar in the industry's operations. The future of high-end home design in India... Read More


Too busy to eat healthy? Nutrition expert shares 3-step meal prep hack based on dietary guidelines for Indians

New Delhi, April 7 -- Eating healthy can be challenging but I have some good news for you! Healthy eating can be easy to plan and it does not have to be complicated or confusing. In an interview with... Read More


How do successful people stay motivated when their initial excitement fades?

New Delhi, April 7 -- Ever wondered whether successful people are always motivated or is that just a myth? Most of us have often wanted to know the secret behind what keeps them going without motivati... Read More


Luxury interiors at budget price: 3 expert-backed decor tricks to elevate your home instantly

New Delhi, April 7 -- Luxury is not always about spending extravagantly; most of the time, it is about the home interior details and making thoughtful decor and design choices. With a little creativit... Read More


Turmeric, dosa, amla? Check out this list of Indian superfoods to beat inflammation naturally

New Delhi, April 7 -- Over the past decade, our approach to food has significantly shifted and rigid diet plans have given way to more flexible, long-term approaches to health. According to Khushboo J... Read More


Cut heart disease by 16%? This diet trend can help you live longer and slim down

New Delhi, April 7 -- Plant-based meats are not just a niche product for vegetarians and vegans anymore; they are radically changing in how we think about food. In other words, plant-based diets are m... Read More


Raising resilient girls in 2025: From shy to fearless, here are 7 parenting tips to raise strong, independent daughters

New Delhi, April 4 -- In today's world, raising a confident and emotionally strong girl is both a challenge and a responsibility. Resilience in girls is shaped by their upbringing, emotional environme... Read More


Mocha mousse is the hottest home trend: 3 tips to use it in your kitchen, living room, bedroom interiors

New Delhi, April 4 -- The Pantone colour of the year is a delectable blend of brown, Mocha Mousse, that speaks for the depth and mood true to itself. It carries a subtle elegance that can play along t... Read More