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Here's what happens to your skin when you eat these superfoods

New Delhi, Nov. 29 -- In an interview with HT Lifestyle, Dr Govindarajan, Chief Innovation Officer at Kapiva, shared, "While creams and lotions can help, they're just the finishing touch. True beauty ... Read More


From 400 pounds to fitness inspiration: Woman shares emotional weight loss journey of losing 90+ kilos

New Delhi, Nov. 28 -- Losing weight is often seen as a physical transformation but for one woman who shed over 90 kilograms, the journey was much more profound than just numbers on a scale and that is... Read More


5 worst breakfast options: Are you also guilty of starting you morning with these 'thakela' meals?

New Delhi, Nov. 28 -- In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain spilled the beans on some of the worst breakfast options that she vowed to never approve as a nutri... Read More


Stop wasting money on skincare: Affordable tips to create a routine that works for you

New Delhi, Nov. 28 -- With the changing times, changing surroundings, changing lifestyle and changing metabolic disorders that your body is going through, you need to understand the need of the hour a... Read More


Stop believing these menopause myths! Here's what women's health experts want you to know

New Delhi, Nov. 28 -- Menopause brings significant changes in a woman's life but it is frequently misunderstood, leaving many women with unanswered questions. Being informed and aware can help transfo... Read More


Hot flashes and mood swings: 4 signs menopause is knocking at your door

New Delhi, Nov. 27 -- Menopause is an important chapter in every woman's journey, often accompanied by a variety of changes hence, being aware of these common symptoms can help manage this transition ... Read More


Sitting is the new smoking: Your desk job is destroying your spine. 6 preventive tips to boost spinal health

New Delhi, Nov. 27 -- The sedentary lifestyle prevalent in corporate India is leading to a significant rise in health issues, particularly those related to the spine. Long hours spent sitting at desks... Read More


Breast cancer: 4 early signs that women in their 20s, 30s and 40s shouldn't miss

New Delhi, Nov. 27 -- Breast cancer is commonly seen not only in women over 50 but in 20, 30s and 40s too. This type of cancer starts in the breast cells that grow abnormally more than usual and furth... Read More


Can you kiss with cold sores? Real story behind herpes infection - and how to stop them

New Delhi, Nov. 26 -- justify;">Cold sores or fever blisters are a viral infection caused by the herpes simplex virus (HSV) - specifically, herpes simplex virus type 1 (HSV-1) that appear as fluid-fil... Read More


Rice cereal, juice for babies? Think again: Surprising truth about baby food myths every parent should know

New Delhi, Nov. 26 -- When it comes to baby nutrition, parents are often inundated with advice and product promises. From colourful ads promoting "superfoods" to labels boasting of ingredients that su... Read More